Milady Esthetics State Board Practice Test

How often should cleansers be used as the first step in a skincare routine?

1. Once a day

2. Twice a day

3. Three times a week

4. Every other day

The correct answer is: Twice a day

Using cleansers as the first step in a skincare routine is recommended to be done twice a day for optimal skin health. This frequency helps remove impurities, makeup, and excess oils that can accumulate on the skin throughout the day and overnight. Cleansing the skin in the morning prepares it for the application of other skincare products and helps create a fresh canvas. In the evening, cleansing is crucial to remove dirt and makeup, ensuring that the skin can breathe and regenerate while sleeping. This routine supports overall skin clarity and prevents issues such as clogged pores or breakouts. Cleansing only once a day may not effectively eliminate all contaminants, while infrequent cleansing—such as every other day or just a few times a week—can lead to a buildup of dirt and oils, overshadowing the benefits of other skincare products used afterward. Therefore, a twice-daily cleansing routine strikes the right balance for maintaining healthy, clear skin.